Sustaining Attention and Empathy Online
Before sharing, pause three breaths and ask one clarifying question. This tiny ritual cuts impulsive forwarding and improves your accuracy. Try it today and note whether your feed feels calmer by evening.
Sustaining Attention and Empathy Online
Rewrite an opposing view in a way its best advocates would endorse, then offer your evidence. Steelmanning reduces defensiveness and clarifies what truly divides us. Share a before-and-after example from your week.
Sustaining Attention and Empathy Online
Curate follows that challenge you respectfully, not just agreeably. Mute outrage bait. Schedule off-screen reflection time. Subscribe here for monthly prompts that build resilience, reason, and human connection across digital distances.